Many popular drinks in stores have chemicals that might affect your kids, be cafeful on what you're giving to them. |
It has become very normal to consume and eat foods that are widely known and famous for their years in existence; products like soda, hamburgers and even food additives have made their way into people’s minds because of the brands behind them. The only thing that people tend to ignore is the risk and consequences of ingesting products like those, because of the acceptance they get in our society. This gets even worse when talking about children with ASD since they’re more susceptible to becoming addicted and risking their health.
This article’s objective is to bring awareness of the risks of certain drinks and the effects they have on the child besides the dependence they cause.
Soda/Soft drink: This is the main drink that’s consumed almost on every part of the globe. It’s mostly composed of carbonated water, a sweetener, artificial flavoring, and coloring. The main problems with these types of drinks are the sweeteners and artificial coloring:
- Aspartame: An artificial sweetener used as a sugar substitute. Its use has been the subject of many controversies. Known to have caused adverse reactions after its consumption like fatigue, irritability, insomnia, headaches and migraines.
- Artificial Coloring on food: Causes many negative effects that go from chromosomal damage (from Blue #1), to lymphomas and hyperactivity (from Red #40), and most of those are found in drinks.
Sugar Drinks: After soda, these are the next in the list of negative effects on the organism. Sugar ingest can increase the risk of gaining weight on kids, causing heart disease in the long-term. Dental cavities are more likely to happen in children who ingest sugar on a daily basis. All of this without taking the chemicals added to those drinks into account, which make these an option to be put out off their habits for good.
Fruit Juice: Most of the processed juices today have stopped being healthy and are now as harmful as any junk food out there. The main reason for this is because of the amount of sugar found in most of the juices, causing hyperactivity and the risk of type 2 diabetes. It’s better to swap for the natural choices and stop the consumption of those for ASD children (and non-autistic children, too).
There’s no need to add more drinks to the list since those are the worst, and hopefully this information will bring awareness on parents with special needs children to change the drinks kids have, with healthier alternatives to help them in their growth. Autism Soccer also has great tools to allow your children have a change in their routine and become fit to grow properly, in an environment made just for him. Contact with them on their website!
Natural fruit juices are the best option as an alternative to sodas, they're healthy and have a great nutritional value. |
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